Hey Y’all!

My name’s Joe and I'm a Mental Health Journalist based in Vancouver, British Columbia.

Through my struggles with anxiety, depression, trauma and addiction, I wish to show others, that everyone is capable of improving their circumstances.

I'm sharing my story, as an experiment, to see if it is possible live a life of health, wellness, and happiness.

Anxiety Treatment - 2 Must Have Anxiety Books


In this video Joseph Ng from The Joseph Ng Publishing House talks about methods of anxiety treatment in 2 must have anxiety books . If you are looking for help for anxiety you should definitely consider an anxiety workbook. Whether you are looking to further understand your symptoms of anxiety or are just looking for some natural anxiety relief, these are among the most trusted books on anxiety.

Wim Hof Breathing - The Wim Hof Method Demo

Philosophy Books - Top 6 Best Philosophy Books